If you are trading with a small capital—especially around ₹10,000—selecting the right F&O stocks becomes very important. You need stocks with good liquidity, consistent daily movement, and affordable option premiums. Many traders lose money by choosing random stocks without understanding volatility and price behavior.
In this post, let’s look at the Top 5 Best F&O Stocks that are suitable for small capital traders, along with their average daily movement and why they are great for option trading.
1️⃣ Tech Mahindra (TECHM)
💹 Daily Average Move: Around 1%
Tech Mahindra is one of the best stocks in the IT sector for intraday and options trading. It has a stable price movement and good open interest participation, making it suitable for short-term directional trades.
Why Trade TechM?
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Stable trending movement
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Affordable option pricing for small capital
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Ideal for quick scalping and positional trades
2️⃣ Dr. Reddy’s Lab (DRREDDY)
💹 Daily Movement: 1% to 2%
Dr Reddy is a pharma heavyweight known for strong momentum. This stock gives clean movement when trend starts, making it perfect for option buyers looking for fast gains.
Why Trade DRREDDY?
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Strong directional moves
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Premium options but still manageable below ₹10,000 for 1 lot
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Works well with breakout trading
3️⃣ IndusInd Bank (INDUSINDBK)
💹 Daily Movement: Around 1%
Banking stocks always provide excellent volume and volatility. IndusInd Bank is one of the best stocks in the banking segment for intraday F&O movement.
Why Trade IndusInd Bank?
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High liquidity and volume
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Consistent intraday swings
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Perfect for option scalping strategies
4️⃣ Colgate Palmolive (COLPAL)
💹 Daily Movement: 2% to 4%
Colgate is one of the most underrated but powerful movers in the FMCG space. The stock shows strong trending moves, and its option premium is under ₹10,000—great for low capital traders.
Why Trade COLPAL?
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Big clean move every week
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Good volatility for option buying
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Highly reliable breakout structure
5️⃣ ITC
💹 Daily Movement: 1% to 2%
ITC is a favourite stock among option traders due to its consistent price behavior. It is also considered safe for beginners because it doesn’t give sudden wild swings.
Why Trade ITC?
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Smooth up/down movement
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Budget-friendly option premium under ₹10K
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Best for safe trading with limited risk
🎯 Conclusion
If you have a capital of ₹10,000 and want to trade in the F&O segment, always pick stocks with:
✔ strong daily movement
✔ high liquidity
✔ stable trend structure
Top 5 Recommended F&O Stocks Under ₹10K:
| Rank | Stock Name | Daily Movement |
|---|---|---|
| 1 | Tech Mahindra | ~1% |
| 2 | Dr Reddy’s Lab | 1–2% |
| 3 | IndusInd Bank | ~1% |
| 4 | Colgate (COLPAL) | 2–4% |
| 5 | ITC | 1–2% |
💡 Pro Tip
Use these stocks with:
🔹 Breakout strategy
🔹 Trendline + Volume confirmation
🔹 Stoploss discipline
🔹 Avoid revenge trading
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